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Community Corner

Managing Stress: Sustaining A Healthy Mind and Body

P2MW, Neighbor

The concept that exercise and good nutrition aid the body and relieves stress is not a new idea. However join us for this informative forum to gain greater knowledge on the true impact of stress and hear innovative solutions that will help you maintain a Healthy Mind and Body.

Featured Speakers:

Dr. Marcus Penn - CEO SelfCare Reform/Wellness Consultancy/Healing
Manuel Villacorta - R.D., Nutritionist, Speaker and Author of Eating Free

Other Topics Include:

*The Psychology of Stress and how it leads to over-eating
*Moving to Manage Stress/How Important is Exercise
*Staying Healthy - The Importance of Movement to Mental and Physical Health


Ticket price: $25, sponsor discount tickets two for $40 available until 9/15.

Visit: mentalwellnesstoo.brownpapertickets.com to Register

WWW.P2MW.COM

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